ಮಕಿಂಗ್ ದಿ ಅದ್ಜುಸ್ತ್ಮೆಂತ್: ಕಾಲೇಜ್ ಲೈಫ್ ಥಟ್ ರೋಕ್ಕ್ಸ್!

last friday, feb6, we had our group counseling at C-001. it was spearheaded by the new level 1 counselor. [Maam Maggie was assigned in the HS and CDC dept. already.]

the said event was really fun. we had groupings and then activities... plus candies as freebies! haha...

the most relevant part there was, i think, the lecture that was given to us by Sir.
it was about making the adjustments as college freshmen - how to cope with the most common prob of college studes, STRESS!

there were a lot of things mentioned as probable causes of stress like anxiety, anger, fear as well as the lack of self confidence.

speaking of self-confidence, there were also points presented by Sir as to how studes like us should build up the confidence within.

it was highlighted that self-confidence enables us to make our goals come into reality. i mean, when you have self-confidence, you know your capabilities, your strengths and the areas where you are not that competent with.

if this is so, then you don't get discouraged easily when you've failed once,,,
cause you know that failing once doesn't mean you will be a failure all through the way!

you are aware of the things you can do. hence, when you fail to accomplish a thing at the moment, you assure yourself to do better the next time - cause you know you can!

instead of wasting time looking back all that you've lost, you are encouraging yourself to continue and look forward to a lot of positive things yet to happen in your life :)

>now, surely we would be able to cope with the probs with ease.
(i just hope so with others...)

thanks for the things we've learned!
that activity was worth attending...

kudos CPWC!